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Pickled pepper brine vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pickled pepper brine has fewer calories; Tantuni has more protein; Tantuni has more fiber; Pickled pepper brine has a lower glycemic index.
🌶️
Pickled pepper brine
100 g
🌯
Tantuni
100 g
11kcal
Calories
210kcal
0.4g
Protein
11.5✓g
2.1g
Carbs
22g
0.2g
Fiber
2.2✓g
0.1g
Fat
8.5g
15✓
Glycemic Index
65
0.3✓
Glycemic Load
14
68mg
Potassium
210✓mg
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