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Philadelphia Protein low-fat cream cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Philadelphia Protein low-fat cream cheese has fewer calories; Philadelphia Protein low-fat cream cheese has more protein; Butter has a lower glycemic index.
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Philadelphia Protein low-fat cream cheese
100 g
🧈
Butter
100 g
145kcal
Calories
717kcal
15✓g
Protein
0.9g
6g
Carbs
0.1g
0g
Fiber
0g
7g
Fat
81g
27
Glycemic Index
0✓
1.6
Glycemic Load
0✓
160✓mg
Potassium
26mg
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