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Philadelphia Light Cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Philadelphia Light Cheese has fewer calories; Philadelphia Light Cheese has more protein; Butter has a lower glycemic index.
🧀
Philadelphia Light Cheese
100 g
🧈
Butter
100 g
170kcal
Calories
717kcal
8✓g
Protein
0.9g
6g
Carbs
0.1g
0g
Fiber
0g
12g
Fat
81g
27
Glycemic Index
0✓
1
Glycemic Load
0✓
140✓mg
Potassium
26mg
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