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Cheeseburger vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheeseburger has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Cheeseburger has a lower glycemic index.
🍔
Cheeseburger
100 g
🍫
Protein Bar
100 g
295kcal
Calories
350kcal
16.8g
Protein
30✓g
20.9g
Carbs
35g
1.3g
Fiber
7✓g
16.1g
Fat
8g
50✓
Glycemic Index
55
11✓
Glycemic Load
19
250mg
Potassium
250mg
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