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Coated Mixed Nuts (Peyman Bahçeden) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Coated Mixed Nuts (Peyman Bahçeden) has fewer calories; Coated Mixed Nuts (Peyman Bahçeden) has more protein; Coated Mixed Nuts (Peyman Bahçeden) has more fiber; Butter has a lower glycemic index.
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Coated Mixed Nuts (Peyman Bahçeden)
100 g
🧈
Butter
100 g
540kcal
Calories
717kcal
17✓g
Protein
0.9g
36g
Carbs
0.1g
7✓g
Fiber
0g
36g
Fat
81g
45
Glycemic Index
0✓
12
Glycemic Load
0✓
500✓mg
Potassium
26mg
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