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Pesto croutons vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pesto croutons has fewer calories; Pesto croutons has more protein; Pesto croutons has more fiber; Butter has a lower glycemic index.
🥖
Pesto croutons
100 g
🧈
Butter
100 g
465kcal
Calories
717kcal
10.2✓g
Protein
0.9g
59.8g
Carbs
0.1g
3.8✓g
Fiber
0g
20.4g
Fat
81g
70
Glycemic Index
0✓
15
Glycemic Load
0✓
175✓mg
Potassium
26mg
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