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Peri Peri Chicken Meal vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peri Peri Chicken Meal has fewer calories; Sauteed Lamb has more protein; Peri Peri Chicken Meal has more fiber; Sauteed Lamb has a lower glycemic index.
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Peri Peri Chicken Meal
100 g
🥩
Sauteed Lamb
100 g
121kcal
Calories
230kcal
13.2g
Protein
22.5✓g
16.9g
Carbs
0g
1.6✓g
Fiber
0g
2.1g
Fat
16g
65
Glycemic Index
0✓
8
Glycemic Load
0✓
310mg
Potassium
320✓mg
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