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Pepper and cheese manakish vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pepper and cheese manakish has fewer calories; Pepper and cheese manakish has more protein; Simit has more fiber; Pepper and cheese manakish has a lower glycemic index.
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Pepper and cheese manakish
100 g
🥯
Simit
100 g
300kcal
Calories
340kcal
11✓g
Protein
9.5g
39g
Carbs
62g
2.2g
Fiber
3.5✓g
11g
Fat
6.5g
62✓
Glycemic Index
70
24✓
Glycemic Load
43
190✓mg
Potassium
120mg
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