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Pelit madlen dark chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Pelit madlen dark chocolate has more protein; Pelit madlen dark chocolate has more fiber; Pelit madlen dark chocolate has a lower glycemic index.
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Pelit madlen dark chocolate
100 g
🍯
Caramel sauce
100 g
540kcal
Calories
320kcal
6✓g
Protein
1g
45g
Carbs
75g
8✓g
Fiber
0g
38g
Fat
3.5g
23✓
Glycemic Index
65
10✓
Glycemic Load
49
400✓mg
Potassium
50mg
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