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Pek Food Classic Lahmacun vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Pek Food Classic Lahmacun has more protein; Pek Food Classic Lahmacun has more fiber; Tomato has a lower glycemic index.
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Pek Food Classic Lahmacun
100 g
🍅
Tomato
100 g
253kcal
Calories
18kcal
10.2✓g
Protein
0.9g
30.8g
Carbs
3.9g
2.3✓g
Fiber
1.2g
9.8g
Fat
0.2g
58
Glycemic Index
15✓
18
Glycemic Load
1✓
238✓mg
Potassium
237mg
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