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Peanut-flavored Noutos vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Peanut-flavored Noutos has more protein; Peanut-flavored Noutos has more fiber; Peanut-flavored Noutos has a lower glycemic index.
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Peanut-flavored Noutos
100 g
🌯
Tantuni
100 g
485kcal
Calories
210kcal
24✓g
Protein
11.5g
46g
Carbs
22g
6✓g
Fiber
2.2g
22g
Fat
8.5g
48✓
Glycemic Index
65
14
Glycemic Load
14
410✓mg
Potassium
210mg
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