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Peanut fit ball vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Peanut fit ball has more protein; Peanut fit ball has more fiber; Peanut fit ball has a lower glycemic index.
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Peanut fit ball
100 g
🌯
Chicken Wrap
100 g
470kcal
Calories
195kcal
18✓g
Protein
13.5g
32g
Carbs
19.2g
7✓g
Fiber
2.1g
30g
Fat
6.2g
42✓
Glycemic Index
60
13
Glycemic Load
12✓
420✓mg
Potassium
210mg
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