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Peanut butter powder vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Peanut butter powder has more protein; Peanut butter powder has more fiber; Ground Beef has a lower glycemic index.
🥜
Peanut butter powder
100 g
🥩
Ground Beef
100 g
375kcal
Calories
250kcal
48✓g
Protein
19.4g
28g
Carbs
0g
6✓g
Fiber
0g
12g
Fat
20g
20
Glycemic Index
0✓
3
Glycemic Load
0✓
1100✓mg
Potassium
310mg
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