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Peanut butter oat crisp vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Peanut butter oat crisp has more protein; Peanut butter oat crisp has more fiber; Peanut butter oat crisp has a lower glycemic index.
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Peanut butter oat crisp
100 g
🌯
Tantuni
100 g
585kcal
Calories
210kcal
20✓g
Protein
11.5g
48g
Carbs
22g
8.4✓g
Fiber
2.2g
36g
Fat
8.5g
54✓
Glycemic Index
65
15
Glycemic Load
14✓
428✓mg
Potassium
210mg
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