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Peanut butter caramel flavour 30% protein Nutrend protein bar vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Peanut butter caramel flavour 30% protein Nutrend protein bar has more protein; Peanut butter caramel flavour 30% protein Nutrend protein bar has more fiber; Ground Beef has a lower glycemic index.

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Peanut butter caramel flavour 30% protein Nutrend protein bar

100 g

🥩

Ground Beef

100 g

370kcal

Calories

250kcal
30✓g

Protein

19.4g
32g

Carbs

0g
7✓g

Fiber

0g
13g

Fat

20g
45

Glycemic Index

0✓
14

Glycemic Load

0✓
220mg

Potassium

310✓mg

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