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Peach protein cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach protein cake has fewer calories; Peach protein cake has more protein; Peach protein cake has more fiber; Peach protein cake has a lower glycemic index.
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Peach protein cake
100 g
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Caramel sauce
100 g
205kcal
Calories
320kcal
15.2✓g
Protein
1g
22.4g
Carbs
75g
2.1✓g
Fiber
0g
6.8g
Fat
3.5g
52✓
Glycemic Index
65
12✓
Glycemic Load
49
205✓mg
Potassium
50mg
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