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Peach pavlova vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Peach pavlova has fewer calories; Peach pavlova has more protein; Peach pavlova has more fiber; Peach pavlova has a lower glycemic index.

🍑

Peach pavlova

100 g

🍬

Rose Turkish delight

100 g

255kcal

Calories

330kcal
3.1✓g

Protein

0.3g
39.8g

Carbs

82g
1.1✓g

Fiber

0.1g
9.7g

Fat

0.2g
70✓

Glycemic Index

80
28✓

Glycemic Load

65
117✓mg

Potassium

3mg

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