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Peach pavlova vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach pavlova has fewer calories; Peach pavlova has more protein; Peach pavlova has more fiber; Caramel sauce has a lower glycemic index.
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Peach pavlova
100 g
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Caramel sauce
100 g
255kcal
Calories
320kcal
3.1✓g
Protein
1g
39.8g
Carbs
75g
1.1✓g
Fiber
0g
9.7g
Fat
3.5g
70
Glycemic Index
65✓
28✓
Glycemic Load
49
117✓mg
Potassium
50mg
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