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Peach matcha latte vs Ayran

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ayran has fewer calories; Peach matcha latte has a lower glycemic index.

🍑

Peach matcha latte

100 g

🥛

Ayran

100 g

58kcal

Calories

37kcal
2.1✓g

Protein

1.7g
8.7g

Carbs

4.2g
0.4✓g

Fiber

0g
1.8g

Fat

1g
41✓

Glycemic Index

50
4

Glycemic Load

2✓
118mg

Potassium

160✓mg

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Peach matcha latte vs Ayran — Calories & Nutrition Compared | EatBetter