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Peach Almond Whey Oats vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach Almond Whey Oats has fewer calories; Peach Almond Whey Oats has more protein; Peach Almond Whey Oats has more fiber; Peach Almond Whey Oats has a lower glycemic index.
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Peach Almond Whey Oats
100 g
🥖
Breadstick
100 g
389kcal
Calories
410kcal
24.1✓g
Protein
11g
48.8g
Carbs
75g
7.2✓g
Fiber
3g
11.4g
Fat
6g
49✓
Glycemic Index
70
18✓
Glycemic Load
53
410✓mg
Potassium
110mg
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