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Pea stew with meatballs and carrots vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Pea stew with meatballs and carrots has more protein; Pea stew with meatballs and carrots has more fiber; Tomato has a lower glycemic index.
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Pea stew with meatballs and carrots
100 g
🍅
Tomato
100 g
118kcal
Calories
18kcal
6.8✓g
Protein
0.9g
9.4g
Carbs
3.9g
3.1✓g
Fiber
1.2g
5.6g
Fat
0.2g
42
Glycemic Index
15✓
4
Glycemic Load
1✓
255✓mg
Potassium
237mg
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