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Pea, Lentil and Yogurt Bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pea, Lentil and Yogurt Bread has fewer calories; Pea, Lentil and Yogurt Bread has more protein; Pea, Lentil and Yogurt Bread has more fiber; Butter has a lower glycemic index.
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Pea, Lentil and Yogurt Bread
100 g
🧈
Butter
100 g
221kcal
Calories
717kcal
9.1✓g
Protein
0.9g
37.5g
Carbs
0.1g
6.2✓g
Fiber
0g
4.1g
Fat
81g
52
Glycemic Index
0✓
16
Glycemic Load
0✓
238✓mg
Potassium
26mg
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