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Pea Flour vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pea Flour has more protein; Pea Flour has more fiber; Pea Flour has a lower glycemic index.

🌱

Pea Flour

100 g

🥯

Simit

100 g

340kcal

Calories

340kcal
22.5✓g

Protein

9.5g
58.5g

Carbs

62g
15✓g

Fiber

3.5g
2g

Fat

6.5g
35✓

Glycemic Index

70
20✓

Glycemic Load

43
900✓mg

Potassium

120mg

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