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Pea Flour vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pea Flour has fewer calories; Pea Flour has more protein; Pea Flour has more fiber; Pea Flour has a lower glycemic index.
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Pea Flour
100 g
🥖
Breadstick
100 g
340kcal
Calories
410kcal
22.5✓g
Protein
11g
58.5g
Carbs
75g
15✓g
Fiber
3g
2g
Fat
6g
35✓
Glycemic Index
70
20✓
Glycemic Load
53
900✓mg
Potassium
110mg
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