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Patiswiss Chocolate Strawberry vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Patiswiss Chocolate Strawberry has more protein; Patiswiss Chocolate Strawberry has more fiber; Mixed Green Salad has a lower glycemic index.

🍓🍫

Patiswiss Chocolate Strawberry

100 g

🥗

Mixed Green Salad

100 g

420kcal

Calories

18kcal
4.2✓g

Protein

1.2g
60g

Carbs

3.1g
4.5✓g

Fiber

1.8g
18g

Fat

0.2g
55

Glycemic Index

15✓
33

Glycemic Load

1✓
210mg

Potassium

220✓mg

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