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Pastavilla Gluten-Free Pea Pasta (Dry) vs Bulgur Pilaf

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bulgur Pilaf has fewer calories; Pastavilla Gluten-Free Pea Pasta (Dry) has more protein; Pastavilla Gluten-Free Pea Pasta (Dry) has more fiber.

🍝

Pastavilla Gluten-Free Pea Pasta (Dry)

100 g

🍚

Bulgur Pilaf

100 g

351kcal

Calories

120kcal
14✓g

Protein

3.5g
66g

Carbs

22.5g
7.5✓g

Fiber

3.8g
2.1g

Fat

1.2g
45✓

Glycemic Index

48
25

Glycemic Load

10✓
510✓mg

Potassium

110mg

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