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Pasta with Vegetable Garnish vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pasta with Vegetable Garnish has fewer calories; Breadstick has more protein; Pasta with Vegetable Garnish has a lower glycemic index.
🍝🥦
Pasta with Vegetable Garnish
100 g
🥖
Breadstick
100 g
135kcal
Calories
410kcal
4.3g
Protein
11✓g
24.5g
Carbs
75g
2.7g
Fiber
3✓g
2.1g
Fat
6g
55✓
Glycemic Index
70
13✓
Glycemic Load
53
78mg
Potassium
110✓mg
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