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Pasta with tomato paste and Kashar cheese vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pasta with tomato paste and Kashar cheese has fewer calories; Breadstick has more protein; Breadstick has more fiber; Pasta with tomato paste and Kashar cheese has a lower glycemic index.

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Pasta with tomato paste and Kashar cheese

100 g

🥖

Breadstick

100 g

186kcal

Calories

410kcal
6.8g

Protein

11✓g
24.9g

Carbs

75g
1.8g

Fiber

3✓g
6.7g

Fat

6g
52✓

Glycemic Index

70
13✓

Glycemic Load

53
156✓mg

Potassium

110mg

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Pasta with tomato paste and Kashar cheese vs Breadstick — Calories & Nutrition Compared | EatBetter