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Pasta Salad with Mayonnaise vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pasta Salad with Mayonnaise has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Pasta Salad with Mayonnaise has a lower glycemic index.
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Pasta Salad with Mayonnaise
100 g
🍫
Protein Bar
100 g
210kcal
Calories
350kcal
4.5g
Protein
30✓g
26g
Carbs
35g
1.5g
Fiber
7✓g
10.5g
Fat
8g
45✓
Glycemic Index
55
12✓
Glycemic Load
19
60mg
Potassium
250✓mg
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