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Pasta (no oil) vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pasta (no oil) has fewer calories; Simit has more protein; Simit has more fiber; Pasta (no oil) has a lower glycemic index.
🍝
Pasta (no oil)
100 g
🥯
Simit
100 g
131kcal
Calories
340kcal
5g
Protein
9.5✓g
25.2g
Carbs
62g
1.4g
Fiber
3.5✓g
0.7g
Fat
6.5g
45✓
Glycemic Index
70
11✓
Glycemic Load
43
44mg
Potassium
120✓mg
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