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Passionflower herbal tea vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Passionflower herbal tea has fewer calories; Mixed Green Salad has more protein; Mixed Green Salad has more fiber; Passionflower herbal tea has a lower glycemic index.

🌸🍵

Passionflower herbal tea

100 g

🥗

Mixed Green Salad

100 g

1kcal

Calories

18kcal
0.1g

Protein

1.2✓g
0.2g

Carbs

3.1g
0g

Fiber

1.8✓g
0g

Fat

0.2g
0✓

Glycemic Index

15
0✓

Glycemic Load

1
2mg

Potassium

220✓mg

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Passionflower herbal tea vs Mixed Green Salad — Calories & Nutrition Compared | EatBetter