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Passion fruit panna cotta vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Passion fruit panna cotta has fewer calories; Passion fruit panna cotta has more protein; Passion fruit panna cotta has a lower glycemic index.

🍮

Passion fruit panna cotta

100 g

🍬

Rose Turkish delight

100 g

210kcal

Calories

330kcal
3.3✓g

Protein

0.3g
24g

Carbs

82g
0.6✓g

Fiber

0.1g
11g

Fat

0.2g
45✓

Glycemic Index

80
11✓

Glycemic Load

65
120✓mg

Potassium

3mg

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Passion fruit panna cotta vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter