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Pasha Omelet vs Protein Powder
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pasha Omelet has fewer calories; Protein Powder has more protein; Protein Powder has a lower glycemic index.
🍳
Pasha Omelet
100 g
🥤
Protein Powder
100 g
181kcal
Calories
380kcal
8.9g
Protein
75✓g
8.2g
Carbs
8g
1.1g
Fiber
2✓g
12.2g
Fat
5g
54
Glycemic Index
30✓
4.4
Glycemic Load
2.4✓
225mg
Potassium
700✓mg
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