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Pappardelle with Pulled Beef vs Smoked Turkey
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey has fewer calories; Smoked Turkey has more protein; Pappardelle with Pulled Beef has more fiber; Smoked Turkey has a lower glycemic index.
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Pappardelle with Pulled Beef
100 g
🍗
Smoked Turkey
100 g
164kcal
Calories
110kcal
9.1g
Protein
22✓g
20.4g
Carbs
1g
1.4✓g
Fiber
0g
5.3g
Fat
2.5g
48
Glycemic Index
0✓
10
Glycemic Load
0✓
184mg
Potassium
250✓mg
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