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Pane (Italian bread) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pane (Italian bread) has fewer calories; Pane (Italian bread) has more protein; Pane (Italian bread) has more fiber; Butter has a lower glycemic index.
🍞
Pane (Italian bread)
100 g
🧈
Butter
100 g
265kcal
Calories
717kcal
8.5✓g
Protein
0.9g
52g
Carbs
0.1g
2.7✓g
Fiber
0g
2.5g
Fat
81g
70
Glycemic Index
0✓
36
Glycemic Load
0✓
120✓mg
Potassium
26mg
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