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Pancake with tahini and egg vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pancake with tahini and egg has fewer calories; Pancake with tahini and egg has more protein; Pancake with tahini and egg has more fiber; Butter has a lower glycemic index.

🥞

Pancake with tahini and egg

100 g

🧈

Butter

100 g

270kcal

Calories

717kcal
9.2✓g

Protein

0.9g
28g

Carbs

0.1g
2.1✓g

Fiber

0g
13.5g

Fat

81g
55

Glycemic Index

0✓
15

Glycemic Load

0✓
170✓mg

Potassium

26mg

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