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Pancake-size crepe vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pancake-size crepe has fewer calories; Pancake-size crepe has more protein; Pancake-size crepe has more fiber; Butter has a lower glycemic index.
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Pancake-size crepe
100 g
🧈
Butter
100 g
197kcal
Calories
717kcal
7✓g
Protein
0.9g
28g
Carbs
0.1g
1✓g
Fiber
0g
6g
Fat
81g
66
Glycemic Index
0✓
12.2
Glycemic Load
0✓
130✓mg
Potassium
26mg
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