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Pancake batter vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pancake batter has fewer calories; Tantuni has more protein; Tantuni has more fiber; Tantuni has a lower glycemic index.
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Pancake batter
100 g
🌯
Tantuni
100 g
145kcal
Calories
210kcal
5.1g
Protein
11.5✓g
21.7g
Carbs
22g
0.7g
Fiber
2.2✓g
3.6g
Fat
8.5g
70
Glycemic Index
65✓
15
Glycemic Load
14✓
85mg
Potassium
210✓mg
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