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Pan-fried tomato paste bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pan-fried tomato paste bread has fewer calories; Pan-fried tomato paste bread has more protein; Pan-fried tomato paste bread has more fiber; Butter has a lower glycemic index.
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Pan-fried tomato paste bread
100 g
🧈
Butter
100 g
300kcal
Calories
717kcal
7.8✓g
Protein
0.9g
43.2g
Carbs
0.1g
3.6✓g
Fiber
0g
10.8g
Fat
81g
68
Glycemic Index
0✓
29
Glycemic Load
0✓
210✓mg
Potassium
26mg
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