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Pan-Fried Eggs with Potatoes and Onion vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pan-Fried Eggs with Potatoes and Onion has fewer calories; Pan-Fried Eggs with Potatoes and Onion has more protein; Pan-Fried Eggs with Potatoes and Onion has more fiber; Butter has a lower glycemic index.

🍳

Pan-Fried Eggs with Potatoes and Onion

100 g

🧈

Butter

100 g

148kcal

Calories

717kcal
6.5✓g

Protein

0.9g
15.4g

Carbs

0.1g
1.8✓g

Fiber

0g
7g

Fat

81g
65

Glycemic Index

0✓
10

Glycemic Load

0✓
305✓mg

Potassium

26mg

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Pan-Fried Eggs with Potatoes and Onion vs Butter — Calories & Nutrition Compared | EatBetter