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Packaged chocolate soufflé vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Packaged chocolate soufflé has fewer calories; Höşmerim has more protein; Packaged chocolate soufflé has more fiber; Packaged chocolate soufflé has a lower glycemic index.
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Packaged chocolate soufflé
100 g
🍮
Höşmerim
100 g
315kcal
Calories
320kcal
5.2g
Protein
7.5✓g
42g
Carbs
52g
2.3✓g
Fiber
0.4g
14g
Fat
9g
60✓
Glycemic Index
65
22✓
Glycemic Load
34
210✓mg
Potassium
120mg
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