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Ozmo Mini Round Chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Ozmo Mini Round Chocolate has more protein; Ozmo Mini Round Chocolate has more fiber; Ozmo Mini Round Chocolate has a lower glycemic index.
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Ozmo Mini Round Chocolate
100 g
🍯
Caramel sauce
100 g
526kcal
Calories
320kcal
5.6✓g
Protein
1g
61.2g
Carbs
75g
2.4✓g
Fiber
0g
28.6g
Fat
3.5g
58✓
Glycemic Index
65
12✓
Glycemic Load
49
286✓mg
Potassium
50mg
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