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Overcooked pea pasta vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Overcooked pea pasta has more protein; Overcooked pea pasta has more fiber; Tomato has a lower glycemic index.

🍝

Overcooked pea pasta

100 g

🍅

Tomato

100 g

148kcal

Calories

18kcal
8.7✓g

Protein

0.9g
25.8g

Carbs

3.9g
4.6✓g

Fiber

1.2g
1.4g

Fat

0.2g
38

Glycemic Index

15✓
10

Glycemic Load

1✓
260✓mg

Potassium

237mg

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Overcooked pea pasta vs Tomato — Calories & Nutrition Compared | EatBetter