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Oven meatballs with potatoes vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oven meatballs with potatoes has fewer calories; Sauteed Lamb has more protein; Oven meatballs with potatoes has more fiber; Sauteed Lamb has a lower glycemic index.
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Oven meatballs with potatoes
100 g
🥩
Sauteed Lamb
100 g
145kcal
Calories
230kcal
8.5g
Protein
22.5✓g
13.2g
Carbs
0g
1.7✓g
Fiber
0g
6.2g
Fat
16g
65
Glycemic Index
0✓
9
Glycemic Load
0✓
340✓mg
Potassium
320mg
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