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Oven-Baked Crispy Halloumi Sticks vs Milk

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Milk has fewer calories; Oven-Baked Crispy Halloumi Sticks has more protein; Oven-Baked Crispy Halloumi Sticks has more fiber; Milk has a lower glycemic index.

🧀

Oven-Baked Crispy Halloumi Sticks

100 g

🥛

Milk

100 g

350kcal

Calories

64kcal
20.5✓g

Protein

3.3g
18.5g

Carbs

4.8g
1.2✓g

Fiber

0g
21.5g

Fat

3.6g
55

Glycemic Index

47✓
10

Glycemic Load

2.3✓
135mg

Potassium

150✓mg

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Oven-Baked Crispy Halloumi Sticks vs Milk — Calories & Nutrition Compared | EatBetter