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Olive Oil Orzo vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Olive Oil Orzo has fewer calories; Simit has more protein; Simit has more fiber; Olive Oil Orzo has a lower glycemic index.
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Olive Oil Orzo
100 g
🥯
Simit
100 g
185kcal
Calories
340kcal
4.5g
Protein
9.5✓g
28.5g
Carbs
62g
1.7g
Fiber
3.5✓g
5.5g
Fat
6.5g
55✓
Glycemic Index
70
16✓
Glycemic Load
43
46mg
Potassium
120✓mg
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