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Orzo Pasta vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Orzo Pasta has more protein; Orzo Pasta has a lower glycemic index.
🍝
Orzo Pasta
100 g
🥯
Simit
100 g
360kcal
Calories
340kcal
12✓g
Protein
9.5g
73g
Carbs
62g
3g
Fiber
3.5✓g
1.5g
Fat
6.5g
45✓
Glycemic Index
70
33✓
Glycemic Load
43
45mg
Potassium
120✓mg
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