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Organic wheatgrass powder vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Organic wheatgrass powder has fewer calories; Protein Bar has more protein; Organic wheatgrass powder has more fiber; Organic wheatgrass powder has a lower glycemic index.
🌾
Organic wheatgrass powder
100 g
🍫
Protein Bar
100 g
286kcal
Calories
350kcal
24g
Protein
30✓g
41g
Carbs
35g
32✓g
Fiber
7g
4g
Fat
8g
15✓
Glycemic Index
55
2✓
Glycemic Load
19
2500✓mg
Potassium
250mg
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