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Organic Plant-Based Nuggets vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Organic Plant-Based Nuggets has more protein; Organic Plant-Based Nuggets has more fiber; Organic Plant-Based Nuggets has a lower glycemic index.
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Organic Plant-Based Nuggets
100 g
🌯
Chicken Wrap
100 g
210kcal
Calories
195kcal
16✓g
Protein
13.5g
16g
Carbs
19.2g
5✓g
Fiber
2.1g
9g
Fat
6.2g
50✓
Glycemic Index
60
5.5✓
Glycemic Load
12
360✓mg
Potassium
210mg
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