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Organic mango gummies vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Organic mango gummies has more fiber; Organic mango gummies has a lower glycemic index.
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Organic mango gummies
100 g
🍬
Rose Turkish delight
100 g
330kcal
Calories
330kcal
1✓g
Protein
0.3g
80g
Carbs
82g
1.5✓g
Fiber
0.1g
0.2g
Fat
0.2g
65✓
Glycemic Index
80
52✓
Glycemic Load
65
15✓mg
Potassium
3mg
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